WHERE BOYS AND YOUNG MEN FIND CLARITY IN A WORLD FULL OF NOISE.
Boys and young men are navigating increasing pressure, distraction and uncertainty. In Australia, around 1 in 4 young people report experiencing high psychological distress (Mission Australia, 2023), often impacting their confidence, sense of direction and their ability to navigate everyday challenges.
Research shows that consistent long term mentoring relationships and structured wellbeing programs can significantly improve resilience, build essential life skills and increase engagement in young people.
At Days at Ease, we bridge this gap. Using sport, music and creativity as engagement tools, we deliver structured, strengths-based and relational mentoring for boys and young men. This helps them build connection , develop clarity in their direction, discipline in their actions and confidence to navigate challenges — strengthening their social development, emotional regulation and ability to engage in everyday life.
WHO WE WORK WITH
LOCAL COUNCILS & COMMUNITY HUBS
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CHILD, YOUTH & FAMILY SERVICES
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SCHOOLS & ALTERNATIVE EDUCATION .
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NDIS PARTICIPANTS
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LOCAL COUNCILS & COMMUNITY HUBS .✮. CHILD, YOUTH & FAMILY SERVICES .✮. SCHOOLS & ALTERNATIVE EDUCATION . .✮. NDIS PARTICIPANTS ✮.
✦ OUR STREAMS ✦
Level Up
Level Up uses sport and structured physical activity to engage young people in a familiar and high-energy environment. Through drills, challenges and teamwork, participants build discipline, resilience and accountability — learning how to show up, push through and perform under pressure.
Basketball
Soccer
Rugby League
Gym
Press Play
Press Play creates space for young people to explore their voice through music and storytelling. From listening sessions to songwriting and discussion, this stream helps build confidence, communication skills and emotional awareness in a way that feels natural and relatable.
Music Production
Song Recording
Songwriting
DJing
Blank Canvas
Blank Canvas encourages young people to express who they are through creative mediums such as photography, videography and design. Participants shift from consumers to creators, building confidence, self-awareness and a stronger sense of identity.
Photography
Videography
Fashion Design
Art